MEET JAMES THIE

March 2, 2017

NOVEMBER 17, 2015

James Thie Image2Every coach is looking for the edge in helping their athletes’ performance, but also to assist their own delivery. Over a year ago I found a training tool that has had a huge impact on both these key areas, called the ElliptiGO.

This is a training aid that brings cross-training to another level and allows a great workout with limited impact. It gives athletes the chance to come back much quicker from injury, but also (more importantly) prevents injury in the first place. Cross-training is a vital part of any up-to-date training programme and the ElliptiGO is an absolute must within any good structure.

Then (when my athletes are not chasing their own dreams on our ElliptiGO) it’s a great coaching aid for accompanying their long road runs and sessions. Plus, I even get a workout while I’m coaching – so another bonus for a masters runner trying to stay in some kind of shape!

James Thie 

@TeamThie
Lecturer, Performance Coach &
Triple World Masters Champion

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